How to work through Dis-ease

Hi everyone! I was recently listening to a podcast – Elements of Ayurveda (https://www.elementshealingandwellbeing.com/podcast) – which has steadily become one of my favourites. In this podcast Colette was speaking about the idea that when your body is aligned and in balance, it works with ease. However, when there is an imbalance in your body, you […]