6 Ways To Be Mindful Right Now

It is easy to take a moment to be mindful when it’s 6am, there is no distraction and you can sit quietly for 10 minutes. It is a whole lot harder to live out mindfulness through the day, when there are phone calls, emails and uninterrupted noise. We need to find a way to go […]

5 Steps to Manifest your Ideal Life

We all have a dream of an ideal life. Our home, our job, our holiday destinations. There seem to be people living around us who achieve these things all the time, so there has to be a way to make our dreams a reality? Perhaps learning the practice of manifestation is the way to do […]

Change your Thinking, Change your Life

Have you ever noticed that on the days when you feel angry upset, you tend to attract negative people and situations into your day? The converse also seems to be true in that people who are positive and happy tend to get all the luck. We often bring the situations around us into our lives […]